Focused on Wellness



"Pilates is the complete coordination of body, mind and spirit" Joseph Pilates

We’ve been a certified and practicing Studio on the Sunshine Coast for 18 years, located 5 minutes from some of the most beautiful beaches. Our passion for Pilates ensures that each session integrates not only a physical workout but a mind workout as well. Keeping our classes to a maximum of three clients to one instructor means that we are able to tailor sessions to meet individuals needs. 

Incorporating all the Pilates Equipment and small apparatus no one session is the same, allowing for a unique session every time. 

All our Instructors are fully qualified with a minimum of 10 years teaching experience. Our love of Pilates inspires us to stay up to date with latest developments in Pilates. We are constantly attending workshops and conferences, which allows us to share what we've learnt with our clients.   



"In 10 sessions you'll feel the difference, in 20 sessions you'll see a difference, and in 30 sessions you'll have a whole new body" Joseph Pilates

Everyone leads a busy life nowadays. So, why not let us take care of your fitness and lifestyle needs. We offer group classes and specialised programs throughout the day to accommodate your busy schedule. Your health is our priority; see how we can help you make the most out of your time.

New Studio Clients

Initial Consultation Package - New clients to the Studio prefer to do this Initial Package as it includes three private sessions and three semi-private sessions (max three people). The first private session will include an assessment where will go over your previous history, pathologies, injuries, strength and weaknesses. Its also the time we as instructors teach you the fundamental principles of Pilates. Following the private sessions you will join a semi-private session and continue your Pilates journey and work towards your goals.

$375.00 for the 6 initial sessions 

Continuation of program

Casual session cost

Semi-private session 

$40.00 per session

Private session

$90.00 per session 

Block sessions

Block of 10 semi-private sessions.


Block of 20 semi-private sessions.


Block of 10 private sessions 


All block sessions are to be used within 6 months. 

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"The mind, when housed within a healthful body, possesses a glorious sense of power"

Joseph Pilates



2/12 Norval Court Maroochydore QLD Australia 4558





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